If you are in immediate danger
Call 999, 911, or 112 for emergency services. If you are experiencing suicidal thoughts or a mental health crisis, please call one of the hotlines below immediately.
Emergency Mental Health Resources
You are not alone. Help is available 24/7. These resources provide immediate support for mental health crises, suicidal thoughts, and emotional distress.
Kenya Crisis Hotlines
| Organisation Name | Phone Number | Areas of Assistance |
|---|---|---|
| Red Cross | 1199 | All |
| NACADA | 1192 | Drug abuse and recovery |
| Center for Suicide Research and Intervention (CSRI) | +254 703 388 130 | Suicide and Mental Health Crises |
| Sexual and Gender Violence Helpline | 1195 | Sexual and gender-based violence |
International Resources
Crisis Text Line (Global)
Free 24/7 crisis support via text
Text HOME to 741741
Need Non-Emergency Support?
For non-crisis mental health support, schedule a session with one of our licensed professionals or use our AI chatbot for immediate guidance.
Important: This website does not provide emergency services. If you are experiencing a life-threatening emergency, please call 999, 911, or your local emergency number immediately. The resources listed here are for informational purposes and to connect you with appropriate crisis support services.